YOGA – union of body and mind
Relax, let go, peace for the soul...
Yoga means union between body and mind. It is an ancient practice of physical and spiritual development, which has become very popular in western countries. Yoga exercise comprises of breathing exercises, body postures and movements, relaxation and meditation. Through regular practice the body becomes more flexible and the mind learns to relax quickly and easily, significantly increasing general wellbeing.
Would you like to leave your everyday life behind for a while and do something for your body and mind? Come for the yoga-classes....
Are you interested in deepening your knowledge about yoga or would you like to know more about the background of yoga?
Are you a yoga-studio owner and would like to offer something different to your customers? I'll be happy to come and hold a workshop on various topics from yoga-theory and practise - a selection of workshop topics...
Upcoming:
Autumn 2024 yoga classes
NEW: Mantra-Singing & Meditation
Yoga-Summer-Camp 2018 Photos
Yoga-Summer-Camp 2017 Photos
Yoga-Summer-Camp 2016 Photos
Yoga-Summer-Camp 2015 Photos
Yoga-Summer-Camp 2014 Photos
Yoga-Summer-Camp 2013 Photos
Yoga-Summer-Camp 2012 Photos
Yoga-Summer-Camp 2011 Photos
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